Get in shape for summer now!
Increasing your Carnitine intake is a natural way to manage weight because
Carnitine picks up fat and puts it exactly in the part of the cells where it is
burnt as energy. Carnitine is an amino acid synthesized in the body from the
essential amino acids lysine and methionine. Carnitine is essential for the
production of energy from fat and also prevents fatty build-up around vital
organs. It also helps to build muscle and reduces feelings of hunger and
weakness.
Carnitine is also beneficial in eliminating cravings and increasing the
amount of energy you have to exercise. Carnitine also improves the effectiveness
of antioxidant vitamins C and E.
Key benefits
- Sculpt a lean, toned body
- Feel more energetic
- Support your weight loss program
Directions
Add one serve (1/2 teaspoon) to a cold drink and consume one hour before
exercise. Use up to 2Â serves daily. As other amino acids contained in proteins
may compete for absorption, L-Carnitine should be taken on an empty stomach
without other foods or supplements. We recommend cycling the use of L-Carnitine,
with at least 1Â week off every 3Â weeks.
For best results, use with ultra low carbohydrate 100% Isolate protein powder
and Thermo. The recommended dose generally ranges between as little as 500mg to
as much as 3 grams or more per day, depending upon individual needs.
For most people, 2Â or 3Â grams per day, taken in two doses, will be
sufficient for either weight loss (fat burning) or increased energy (reducing
fatigue symptoms). For bodybuilders and performance athletes, between two and
four grams of L-Carnitine should be taken one hour before exercise.
NOTE: Formulated supplementary sports food. Not to be used as a sole
source of nutrition. Should be eaten in conjunction with a nutritious diet &
appropriate physical training or exercise programme. Not suitable for children
under 15Â years of age or pregnant women: Should only be used under medical or
Dietetic supervision.
Ingredients
Serving Size: 1/2 Teaspoon (2g)
Amount Per Serving
L-Carnitine Fumerate 2g
Other Ingredients:Â None.