Since Harriet Roth's classic cookbook was first published in 1991, awareness and concern over cholesterol levels has continued to grow. This revised and up-to-date edition contains the latest nutritional information on statins and other cholesterol-lowering treatments, trans fats and other dietary research, as well as more than 30 brand-new, delicious low-fat and low-cholesterol recipes and current product lists. Delectable reader favourites are still on the menu, including Orange-glazed Cornish Hens, Cajun Blackened Redfish and the Chocoholic's Chocolate Cake. Harriet Roth was making thirty-minute-or-less meals long before anyone else and she serves up over 250 easy-to-prepare, healthy, gourmet recipes for breakfast, brunch, lunch, starters, dinner and dessert.