Making Peace with Imperfection

Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance (16pt Large Print Edition)

By:

Elliot D. Cohen

Format:

Paperback / softback

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Description

Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.

Author Biography:

Elliot D. Cohen, PhD, is professor and chair of the department of humanities at Indian River State College, adjunct professor of clinical ethics at the Florida State University College of Medicine, and director of the Logic-Based Therapy & Consultation Institute. Author of numerous books and articles, he is a principal founder of philosophical counseling in the United States, and inventor of logic-based therapy. He writes a blog for Psychology Today, and has been quoted in major media venues, including New York Times Magazine.

Release date NZ

January 24th, 2020

Author

Elliot D. Cohen

Pages

372

Audience

General (US: Trade)

Dimensions

156x234x24

ISBN-13

9780369356369

Product ID

35681763

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