Track Listing:

Disc 1:

1. "Meat Plow"
2. "Vasoline"
3. "Lounge Fly"
4. "Interstate Love Song"
5. "Still Remains"
6. "Pretty Penny"
7. "Silvergun Superman"
8. "Big Empty"
9. "Unglued"
10. "Army Ants"
11. "Kitchenware & Candybars"

Disc 2:

1. "Meat Plow" – Early Version
2. "Interstate Love Song" – Early Version
3. "Big Empty" – Acoustic Version
4. "Unglued" – Demo
5. "Army Ants" – Demo
6. "Kitchewnware & Candybars" – Demo
7. "Dancing Days"
8. "She Knows Me Too Well" – Demo
9. "Interstate Love Song" – Acoustic Version
10. "Pretty Penny" – Acoustic Version
11. "Kitchenware & Candybars" – Acoustic Version
12. "Christmastime Is Here" – Acoustic Version