Soothing the Soul

Strategies for Stress Management: "Harmonize Your Inner World, Embrace Calmness, and Cultivate Resilience"

By:

Santosh Thorat

Format:

Paperback / softback

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$40.00

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Description

Embark on a transformative journey towards a life of serenity and resilience with our stress management book. In a world that constantly pulls us in every direction, this book serves as your guiding light, illuminating the path towards emotional equilibrium and inner peace. Discover the ancient wisdom of practices like Anahat Naad, where the very essence of sound soothes your soul, quieting the chaos within. Immerse yourself in the gentle rhythms of mantra chanting, letting each syllable weave a tapestry of calmness through the threads of your thoughts.

Release date NZ

April 26th, 2024

Author

Santosh Thorat

Audience

General (US: Trade)

Pages

Dimensions

127x203x4

ISBN-13

9798210971210

Product ID

38177192

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